** Disclaimers **

Dear Reader,

In good conscience, I would like to add two disclaimers to my blog.  Here you go. . .

1) I am NOT a nurse, doctor nor any other licensed medical professional.  Everything I write about on this blog is based purely on personal experience and from years of my own research and reading.  I will cite many of my favorite websites and go-to authors who are either medical professionals and/or nutritionists whom I have gleaned much of my knowledge from.

PLEASE always consult a medical professional before embarking on any new journey regarding your health and well being. It is especially  imperative if you currently taking any medications or supplements.

2) While I do endorse the Primal/Paleo Lifestyle authors, I am not an advocate of the theory of evolution which most always coincides with their principle teachings/writings.

I am a firm believer in the truths of the Scriptures set forth in the Bible; and therefore, believe in the Lord God Who is the Creator, Redeemer and Sustainer of all things.

Thanks for reading!

~ Barbie

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